|
Water
|
66,90 g |
|
sodium
|
337,00 mg |
|
magnesium
|
18,70 mg |
|
Phosphorus
|
69,00 mg |
|
potassium
|
153,00 mg |
|
Calcium
|
24,20 mg |
|
Manganese
|
0,21 mg |
|
Iron
|
0,86 mg |
|
Copper
|
0,10 mg |
|
Zinc
|
1,02 mg |
|
Selenium
|
0,00 µg |
|
Iodide
|
3,00 µg |
|
Protids
|
7,40 g |
|
Protein, crude, N x 6.25
|
7,40 g |
|
Glucids
|
17,40 g |
|
Sugars
|
0,94 g |
|
Starch
|
14,60 g |
|
Fibres
|
1,52 g |
|
Lipids
|
6,21 g |
|
FA saturated
|
1,02 g |
|
FA monounsatured
|
2,46 g |
|
FA polyunsatured
|
0,75 g |
|
FA 8:0, caprylic
|
0,00 g |
|
FA 10:0, capric
|
0,00 g |
|
FA 12:0, lauric
|
0,02 g |
|
FA 14:0 , myristic
|
0,02 g |
|
FA 16:0, palmitic
|
0,74 g |
|
FA 18:0, stearic
|
0,21 g |
|
FA 18:1 n-9 cis, oleic
|
2,03 g |
|
FA 18:2 9c,12c (n-6), linoleic
|
0,60 g |
|
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic
|
0,07 g |
|
FA 20:4 5c,8c,11c,14c (n-6), arachidonic
|
0,01 g |
|
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA
|
0,00 g |
|
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA
|
0,01 g |
|
Retinol
|
14,00 µg |
|
Beta-carotene
|
700,00 µg |
|
Vitamin D
|
0,01 µg |
|
Vitamin E
|
0,48 mg |
|
Vitamin C
|
4,05 mg |
|
Vitamin B1
|
0,08 mg |
|
Vitamin B2
|
0,09 mg |
|
B3 vitamin
|
1,90 mg |
|
B5 vitamin
|
0,30 mg |
|
Vitamin B6
|
0,14 mg |
|
Vitamin B12
|
0,13 µg |
|
B9 vitamin
|
19,10 µg |
|
Cholesterol
|
26,60 mg |
Couscous with chicken : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•
__•RETURN_TO_LIST_INGR•
